Green Smoothie Recipe The Smoothie Diet: 21 Day Rapid Weight Loss Program. Table of Contents. Intro: Green smoothie recipe. Step 1: Ingredients. Step 2: Prep the fruit and veg. Step 3: Add and blend! Step 4: Enjoy! Step 5: Easy Smoothie Diet Recipes. Intro: Green smoothie recipe. This is an amazingly basic green smoothie recipe! It's a great base smoothie recipe to tweak to your liking with additional fruits and flavors. This green smoothie includes pear or apple, spinach, ginger, and lemon. Yum! Great for everyday and especially when you're feeling under the weather stomach wise. I've just come off antibiotics and my stomach is a mess, this smoothie was just what I needed. Step 1: Ingredients. 2 cups spinach, washed and dried. 1 pear or apple. 1/2 - 1 inch piece fresh ginger. juice of 1/2 lemon. 1 1/2 cups water. 1 tablespoon ground flax seeds (for thickening) honey or agave nectar if needed to sweeten. You can freeze both the spinach and the ginger if you're wo...
